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Event name

Building Resilience, from Suburban Hospital

When

Thu 08 / 25 / 2022
1:00 PM to 2:00 PM

Where

Zoom

Who can attend

Open to all

Price

FREE
Building Resilience
 
Resilience is what helps people bounce back from setbacks and harness the strength to cope with stress and hardship. Luckily, there are many techniques to use to build resilience. Suburban Hospital’s outpatient program therapist, Jim French, will discuss techniques to build resilience within yourself allowing you to work through negative feelings and overcome adversity.
 
Registration required.  Details here.