How to Forgive Yourself with Dr. Fred Luskin 

from Little Falls Village and Friendship Heights Neighbors Network

Registration required no later than March 5 at 5 pm.  Please register here. 

How to Forgive Yourself, with Dr. Fred Luskin

Everyone makes mistakes, but learning from them and letting go self-resentment is beneficial for mental and physical health. Learn steps you can take to forgive yourself and grow from Dr. Fred Luskin, one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford University Forgiveness Projects, a series of research projects that have validated his forgiveness methods. His national bestselling books include Forgive for Good and Forgive for Love. Dr. Luskin holds a Ph.D. in Counseling and Health Psychology from Stanford University. His work has been featured in world-wide media, including the New York Times, O Magazine, and Time magazine.

A Partnership Between LFV and FHNN